Mental Health Wellness - Part II - 2

In this Episode Bruce and Molly are discussing their recent Mental Health struggles as they navigate through Life Transitions. Have you not felt like your normal self recently? If so, have you tried taking up a new hobby or journaling? Sometimes Life can be a bit overwhelming, and we need to create a good group of friends and family to support us within remaining positive. They also discuss the importance of having a Safety Plan in the household in a Safe Space to remind anyone struggling with Mental Health issues of their positive outlets to seek help. 

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